Success Stories

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“RKC, a huge game changer,” interview with Michael Mueller, RKC

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

I think that the RKC curriculum is very good at diving into the nuances of each basic movement. It’s been a huge game changer when it comes to working with my clients.

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"Strength From Within”, Interview with Darell Dansby, PCC Instructor

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

That’s also when I fell in love with powerlifting. But in 2010, I had a horrific back injury. And basically that’s how I found out about calisthenics.

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The China Connection, Cami Pipkin, RKC Team Leader, Owner of Human in Motion Fitness Studio

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

Interview: The China Connection, Cami Pipkin, RKC Team Leader, Owner of Human in Motion Fitness Studio

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“Live it up, be fearless and take big risks,” Interview with Ruben Payan, RKC Team Leader

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

Interview with Ruben Payan, RKC Team Leader, “Live it up, be fearless and take big risks!”

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PCC and RKC, Revelations on the Journey to Greater Strength and Function, Interview, Chris Worth

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

Interview with Chris Worth, PCC and HKC Instructor, Author, Freelance Copywriter: Revelations on the

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The Passion of Calisthenics, with Nigel Wills, PCC, WSWCF

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

Interview with Nigel Wills, PCC instructor, WSWCF, The Passion of Calisthenics

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The Power of the Kettlebell, interview, Christian van Loenen, M.Ed., CPT, RKC

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

By the end of my college career, I had become obsessed with the strength and conditioning side of basketball. During the course of researching, reading, and watching so many videos during that period, I came across kettlebells.

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The Psychology of Successful Training, Interview, Natalie Talbert, RKC

By Adrienne Harvey, SrPCC, RKC-TL, CK-FMS

I have had a huge love for kettlebells since college at San Jose State. Kettlebells were part of the culture, especially in Chris Holder's training room. I also realized the crossover kettlebells had with all sports. The RKC has been high on my priority list for a long time, and especially as I got further into my career as a coach and a manager.

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