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Getting a High School Strength Program off to a Good Start

Aug 28, 2003 05:17 PM

The following article is aimed the beginning trainee or someone with the responsibility of overseeing the training of teenagers and young adults. Hopefully the following [...]

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Diet Gamblers Vs. Nutrition Detectives

Jul 22, 2003 02:32 PM

Hello again, I've got some great news to report to you. The world's very first Personalized Nutrition Center is having its grand opening in the Century City Mall in L.A. [...]

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The Structured Flexible Kettlebell Workout

Jul 07, 2003 09:27 PM

I know what you?re thinking, how can it be both structured and flexible at the same time? Well, read on and find out, comrade. If one was to design a well-balanced workou [...]

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Super Joints Performed as a Form of Chi Kung

Jul 07, 2003 09:23 PM

At the same time that Dragondoor.com released Pavel's Super Joints book and video, I also happened to pick up a videotape on Kundalini Yoga by a popular Hollywood "guru t [...]

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The Power Circuit

Jul 07, 2003 09:10 PM

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27 Tips to Optimize Your Brain Power

Jun 30, 2003 08:51 PM

1. Avoid a big breakfast. Breads, muffins, bagels or pastries block your brain barriers. 2. Avoid eating big meals during the day. Big meals slow you down, and make yo [...]

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30 Major Diet Secrets for a Successful Love-Life

Jun 30, 2003 08:50 PM

What You Absolutely Should and Shouldn?t Do To Boost Your Sex Drive and Enhance Performance Eat meat. Meat is high in the amino acid Arginine and the minerals Zinc and [...]

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Have you become an unsuspecting victim of Toxic Cocktail Syndrome?

Jun 30, 2003 08:48 PM

The recent devastating terrorist attacks on American cities have created an increased awareness of the dangers of environmental toxins. The threat of future attacks and a [...]

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How to Gain Muscle and Lose Fat on the Warrior Diet

Jun 30, 2003 08:47 PM

?How can I keep gaining muscle mass while losing fat on The Warrior Diet?? ? I am asked this question all the time now ? by people who have reached a plateau, with no [...]

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Your Warrior Diet Questions Answered - Part 1

Jun 30, 2003 08:46 PM

Maximum performance is the ultimate goal of individuals who wish to excel. Being the strongest, fastest and toughest you can be is a virtue that goes far beyond athletic [...]

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